Pure & Simple: A Natural Food Way of Life
$24.95 Hardcover SEE Inside!
Belgium’s bestselling cookbook author, Pascale Naessens, shares her method for staying happy and slim, with more than 60 recipes. She recommends a lifestyle that embraces only natural, unprocessed foods. Yet she does not advocate a diet dominated by restrictions. Instead, she celebrates delicious meals, pleasure, and good health. Provides dozens of recipes dedicated to fresh food, including such dishes as eggplant and zucchini lasagna, Mediterranean tomato stew with calamari, chicken and zucchini curry soup, and flourless brownies. Her approach has only one rule—no carbohydrates with protein. So, you can eat anything you want, but not together, as endorsed by Dr. Remko Kuipers, an expert on evolutionary medicine and nutrition. She works with a basic series of food combinations, resulting in mouthwatering recipes for appetizers, mains, and desserts that make adopting this eating style entirely uncomplicated. You won’t need to count calories or restrict portion sizes. You can drink wine, be satisfied, and enjoy your food with relish....
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